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If you're worried about debt or are struggling to manage your money, we can help. Last year over people in the Falkirk Council area got help from local money advice services.

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Our advisors provide listening advice and information for people in Scotland feeling low, stressed or anxious. Stress can affect anyone. The good news is that small steps can often make a big difference adult chat live helping you to feel calmer and more in control. Find out what resources leaflets, posters, booklets are available to download or order to support mental wellbeing.

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Please note that Breathing Space is a service for people in Scotland. A confidential phoneline for anyone in Scotland over the age of 16, feeling low, anxious or depressed.

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Need to talk? Webchat - pilot project. Mental wellbeing of people in Scotland Our advisors provide listening advice and information for people in Scotland feeling low, dubai chat room or anxious. How are you feeling today?

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Living Life information. About Breathing Space A confidential phoneline for anyone in Scotland over the age of 16, feeling low, anxious or depressed. View all news.