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When you're suffering, it's natural to want to talk to someone about your problems. Everyone needs a listening ear sometimes. When you can't find someone to talk to, it can be painful. Understandably, you would want to vent to w4m exchange friend or loved one about what you're experiencing.

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Talking through problems

Find out more about cookies and your privacy in our policy. And get some tips on how to support them, including knowing what to do when things usa chat lines really serious.

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Coming around to the realisation that they're going through a rough patch can be scary and difficult, so it's understandable that they may take some time before deciding to seek help. Continue to be supportive.

I need someone to talk to about my problems – but where do i turn?

Listen to your friend when they need to talk. Do a bit of research into what help is available in your area that could be useful for your friend.

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You need to look after yourself, too. For example, work out if you're comfortable about accompanying them to their appointments.

Why talking about our problems helps so much (and how to do it)

If you try to pressure or force a friend to get help, it may come from a good place, but it can actually have the opposite effect to what you intend and could turn your friend off seeking help altogether. It's not always easy to find the right place to start. Our 'What's on your mind? Be available Continue to be supportive. Offer help Give suggestions, if and when your friend reaches out to you and asks myspace chat rooms your advice.

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Become informed Do a bit of research into what help is available in your area that could be useful for your friend. Talk to someone yourself You otakus chat to look after yourself, too.

What can I do now? Learn more about listening skills.

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free gy chat Explore other topics It's not always easy to find the right place to start. What's on your mind? Related topics Communication skills Professional help Friendships.

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