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Recently, I was trying to ignore something that was on my mind and I was miserable. Something quite big.


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For five days, forty of us lived in silence, meditating in the Vipassana tradition.

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What if tomorrow you woke up a1 chatroom decided that you were going to stop speaking? Not for a day, not for a week β€” but for, say, twenty years. What effect would if have on your body?

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What effect would if have on your mind? Top photo by SarahElizabethC.

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Before we begin, it's important to clarify that we're counseling chat about the effects of long-term, self-imposed silence. The deliberate cessation of speech is fundamentally different from pathological conditions that affect our ability to talk, like dysarthriadysphonia and aphonia. We'll reference these conditions later on.

But for the purposes of our discussion, we assume an otherwise healthy person who, for whatever reason, has chosen to stop talking. Phonation, or the production of speech, relies on the complex coordination of several anatomical featuresbut it's helpful to think of it as a sequence-dependent process that starts in your brain, proceeds through your voice box, and ends in the resonating cavities of your throat, mouth and nose.

Tinker with any part of the sequence and you'll hear changes at the end of live wire chat line. Singer Barbra Streisand who is famous not only for her impressive vocal abilities, but her large nosewhen massage chat what she thought it was that made her sound so unique, once attributed her voice to the sound-modulating qualities of her deviated septum. Even more important than her nose, however, are Streisand's vocal cords.

Also known as vocal folds, these two bands of smooth muscle are positioned opposite one another in your larynx, or voice box.

What would happen to your voice if you just stopped talking?

When you decide to speak, your brain als for these vocal folds to snap together as air from the lungs is forced between them by your diaphragm, a sheet of muscle positioned below your lungs. This causes your folds to vibrate. If you've free phone chat line 218 seen it before, this vibration makes for pretty excellent viewing material chatting you. These vibrations produce sound that free chat in reno modulated by the resonating cavities of your throat, nose and mouth before finally leaving your body.

The pitch, volume and tone of your voice is determined by the strength, size and shape of your vocal cords, the force with which air is issued through them, and the shape of your resonating cavities.

I stop talking for five days. you won’t believe what happens next.

Streisand owes much of her success to the control she wields over the muscles required for phonation of which there are many, including the vocal cords and diaphragm, which we already mentioned, but also the muscles of the throat, lips, any free chat lines, palate and free sex chat australia, to list a handful β€” control that she owes, in large part, to years and years of vocal exercise.

Singers train the muscles required for phonation the way a power lifter trains the muscles needed to perform a deadlift. If intense use and exercise can augment the strength, size, shape and command of one's vocal musculature, it stands to reason that intense dis- use of those muscles would have the opposite effect.

If you woke up tomorrow and decided not to speak for the next 20 years, only sex chat rouyn brazil speaking later in life, it stands to reason you'd see some differences. We chat chapin track down any studies that have examined the long-term physiological effects of voluntary speech-cessation, so we spoke to some experts instead.

vietnamese sex chat And while none of them were able to refer us to peer-reviewed research, they were kind enough the pork chat oblige us and speculate on the matter. When we asked Katie Plattner, a speech language pathologist for the Los Angeles Unified School District, what would happen to your voice if you stopped speaking voluntarily, her answer was clear: "probably not much. The reason, she says, has to do with the fact that most of the muscles we use to speak get used all the time for things other than talking.

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We need our diaphragms to breathe, and the muscles we use to open and close our vocal cords are involved in everything from coughing, to clearing one's voice, to swallowing, to β€” get this β€” forcing out a stubborn poop. It's not like they'd completely atrophy or anything. Plattner's informed opinion is supported by stories like that of Terry Wallis, who, inspanish chat line free trial from a year coma during which time he did yakima pa sex chat room speakand managed to utter "Mom.

Voice recovery has also been observed in patients with psychogenic aphonia a poorly understood form of pathological voicelessness that usually occurs in patients with underlying psychological problemseven in people who could not speak for several years. One woman regained her voice during yoga, while another got it back the day before she would have lost her job.

She continues:. And by dis-coordination, I mean almost like when you ride a bike for the first time in years β€” you're kinda wobbly, but you can do it, and you get into it assertive women chat no carmel faster than you would if learning for the first time As for vocal fatigue your larynx feeling sore or tired after talkingPlattner says that might be the bigger issue.

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One benefit of daily vocal exercise is a developed resistance to stress placed on the tissues of the voice box during prolonged bouts of singing or talking. Even if swallowing, coughing and pooping keeps your voice muscles from talk to a therapist online anonymously, it's possible that limiting the utilization of these muscles might make them more susceptible to fatigue.

Underutilized vocal muscles might also affect your range of pitch, which is something that can be trained through talking, and even more so through singing.

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But what about neurological changes β€” is there reason to believe that choosing not to speak could lead to adaptation in the brain? Using those parts of the brain dedicated to speech will make them stronger. Underusing them will make them weaker.

What would happen if you just stopped talking β€” forever?

If you are unable to use a bodily function, or choose not to use it, says Pesaran, you're liable to experience shrinking of the areas of the brain associated with it. This is different from the sort of "brain shrinkage" that comes with, say, old age. Sex chat girls guarapuava free Pesaran is referring to are the of neurons that are available for and dedicated to the performance of a specific task.

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If you lose a finger, for example, the neural representations of the neighboring fingers get bigger. Sever someone's optic nerve, and the neurons devoted to vision will be co-opted by neurons associated with other cognitive functions. But at the same time, it's reasonable to assume that the neural reorganization experienced by someone who chooses not to speak would be less dramatic than someone how talk to girl β€” whether due to brain injury or nerve damage β€” is unable to speak.

8 depressing things that happen when you don’t talk about a problem, and 3 uplifting things that happen when you do

What's more, says Pesaran, speech is about more lonely in random sexchat birkenhead talking. The regions that handle motor control, and the ones that facilitate the production of speech, will probably shrink, "but the ones devoted to perception probably won't change much if the person le an otherwise normal social life.

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If you, or someone you know, has chosen to forego speaking for many years, only to speaking later in life, send me an e-mail. At first Ford had formed a theory to for this strange behaviour. If human beings don't keep exercising their lips, he thought, their mouths probably seize up.

After a few months' consideration and observation hot chat with annapolis maryland girls abandoned this theory in favour of a new one. If they don't keep on exercising their lips, he thought, their brains start working.

I stop talking for five days. you won’t believe what happens next.

After a while he abandoned this one as well as being obstructively cynical. The A. Robbie Gonzalez.

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